Monday Mantra


Monday Mantra!!! 

It's the beginning of the week and boy is it going to be a doozy for the Coastal North East. I'm here in Philly and they are calling for 8-12" over the next few days. It's definitely going to ruin a lot of people's schedules this week. 

The real test is will you be able to keep up with your exercise routine???

Well, if you belong to a gym chances are that's going to be difficult. Between it staying open and you getting there safely you are certainly going to be having some difficulty.

BUT...if you are one of my challengers you DON'T have those EXCUSES....and you don't want them!

As long as you have power you can do you workout. Yay! Right?!

No missed days. No missed opportunities to grow. No setbacks in your improvement. WAHOO!!! 

Sounds good, huh?? Well that could be you too.

The next challenge group is gearing up and there are ONLY 3 SPOTS LEFT in the  Feb 9th start date. 

APPLY here ----> HERE

Happy Monday!


  1. This is a great mantra. Thanks for sharing!

  2. This is great! i really need to work on those things! It's like a little checklist! :) - Jenny L

  3. this is the perfect mantra indeed! i love it!


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